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Does Your Elderly Loved One Resist Healthy Eating? Tags: Redwood City Senior Care

Among the changes the declining years bring to our lives, increased importance of safe, healthy and nutritious eating is one of the major ones. However, like many other changes this one too may not be easily accepted by your elderly loved ones. Is your loved one resisting healthy food items too?

We here from Comfort Keepers Redwood City Senior Care have tried to find out the reasons behind it. Check out this common reasons for which your senior loved one may resist healthy eating.


Food Habit

As most of us are habituated with food items high in sugar, salt, cholesterol and fa, changing this food habit often becomes a bit difficult. As low salt and low sugar food items feel bland to the taste buds at first. So, a witty way to solve this would be to use herbs as natural tastemakers.

Not Realizing the Importance

We from Comfort Keepers Redwood City Senior Care have seen some of our elderly loved ones often do not seem to understand the connection between eating and good health. So, in this case you have to make them understand. Take a help of a doctor to make them realize, if you have to.

Wrong Idea about Healthy Foods

Many of our senior loved ones may think that preparing healthy food options are more costly than buying packaged food item from the super markets. But in reality it is the opposite. Make them understand this fact.

The Perception of Being Controlled

Often in senior years we remain very sensitive about our own independence and do not want anybody to take over our lives. So, your constant suggestions of healthy eating may be translated as a control issue to them. Be aware of such misunderstandings and clear them up as soon as you spot them.

So, what do you think now? Are these the reasons your senior loved one are also resisting healthy foods? Please let us know if Comfort Keepers Redwood City Senior Care can be of any help! For more information visit us.

4 Energy Boosting Tips for Seniors Tags: Redwood City Home Care

In our senior years we often tend to become easily exhausted and tired. And at times we just simply find a sense of numbness or low libido that drains the joy out of our day to day life. Moreover, if this low energy level persists then this can have other negative impacts on senior lives too.

So, we here from Comfort Keepers Redwood City Home Care have come up with these four great yet easy tips for our loved seniors to follow.

With Interactive Caregiving approach Comfort Keepers Redwood City Home Care ensures that all these issues are well taken care of.

Daily Dose of Exercise

There is no alternative to having regular physical exercise. By having physical exercise daily and regularly our senior loved ones will be able to remain fit, healthy and agile. The level of energy hence will be naturally high. Besides, exercises will help to prevent and fight a horde of diseases and medical conditions also.†

Stay Hydrated

Without proper amount of water our body soon becomes fatigued and worn out. So, for our loved seniors being always hydrated is of prime importance. They should at least have 2 liters of water daily to be active and healthy.

Have Proper Sleep

Lack of sleep will soon make one fatigued, dull and worn out. Hence, having proper amount of quality sleep is essential for higher levels of energy and libido in our seniors. So, keep close attention that our senior loved ones are having their good night's sleep properly every night.

Have Mentally Engaging Activities

Another very useful tactic to easily energize senior minds is to engage them in such activities that involve mind stimulation. Games like puzzles, word games, chess or activities like reading, learning something new and interesting, getting involved in art etc. will work perfectly.

With these tips you will be able to raise your level of energy easily and will be able to lead a very phenomenal senior life. For any help and support regarding senior care and support do not hesitate to contact Comfort Keepers Redwood City Home Care.† For more information visit us.

Spiritual Impact of Caregiving on Caregivers Tags: Home Care San Mateo Senior Care San Mateo Elder Care San Mateo Home Care Redwood City Senior Care Redwood City Elder Care Redwood City In-Home C

Highly rewarding tasks, by default, are also high in difficulty and complexity. Caregiving is definitely one of them. But the rewards that caregiving offers to the caregivers are not material; they are rewards of spiritual and emotional significance. It is something that rewards the being in essence. So, the hardship that comes along with it is also somewhat graver in consequences. Reaping the spiritual harvest out of caregiving too is not easy for the uninitiated. But for seasoned caregivers like† Comfort Keepers Home Care San Mateo itís intensely spiritual.

Caregiving teaches the most important lessons to the caregivers that to live is to love. Through their vocation they are able to learn how to love unconditionally; how to love selflessly. Through their selfless service they get the opportunity to rise beyond all the lower human boundaries and to reach the highest of humanity.

They know all these cares; all these sleepless hours are not in vain. These bring light to families, ignite hope in hearts and bring smile to faces. These are simply invaluable to them. It is the harvest that the Home Care San Mateo Comfort Keepers reap while taking care of our seniors. No matter how hard in complexity and difficulty the situation may become they know at the end they will be able make a difference. They will be able to add life to lives. And that's what matters to them the most and pushes them forward with a bright heart amidst the storms of all kind.

Moreover, for being with many seniors and their families throughout their career they get to know their lives from a very intimate perspective, which enriches their own understanding of life and existence as a whole. They are able to see and assimilate different point of views and true stories from real life moments into their own being. Thus continually keep on enlarging their selves and minds.

Above all Comfort Keepers Home Care San Mateo caregivers through their divine profession of caregiving get to realise the true purpose of life itself. The real meaning of existence - to be able to make a difference; to be able to spread love and happiness and to be able make your existence truly valued. For more information visit us.


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